Having a solid support network you spend time with regularly can help to reduce stress. This may be having a friend at work, attending social gatherings, connecting with family or roommates, or having ...
Summary: New research on zebra finches reveals that stress spreads within social groups, even affecting individuals not directly exposed to stressors. Birds in groups with more stressed members showed ...
A 2016 study exploring stress and coping in oncology, suggested that stress levels could be reduced in response to more support from management and better staffing levels (Ko & Kiser-Larson, 2016).
Crohn's disease is a chronic health condition that can worsen when a person experiences stress. This may be because ... Whatever it is, a consistent self-care program will become a habit and feel like ...
A support group is a gathering of people with similar concerns who meet to share ideas and experiences, get advice, and offer support to each other. You may join a support group for physical ...
The effectiveness of EFT may be related to its modulation of physiologic systems that regulate stress. Studies have shown that ... against results observed in a waitlist control group. Findings offer ...