Stressful situations in life are unavoidable, and it is common to feel stressed at times. Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

A 2016 study exploring stress and coping in oncology, suggested that stress levels could be reduced in response to more support from management and better staffing levels (Ko & Kiser-Larson, 2016).

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on ...

For example, don't neglect "typical self-care routines that we all have that include the physical activation; engaging in activities ... and not validation," stress management expert Jon Gordon ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

Once you understand your typical stress responses, it’s much easier to prevent chronic worry. It’s also important to develop a game plan for stress management and anxiety reduction. When you’re facing ...

Actor Arshad Warsi’s approach to life and health is different from the strict diets and fitness routines many celebrities swear by.