Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
Encourage teens to express their feelings and seek professional help when needed. Creating a supportive environment at home, where open conversations about mental health and stress are encouraged ...
Although this relationship is more direct among adolescents ... "a situation of stress can be generated affecting one's self-management of the disease." Therefore, the research team is already ...
Recognizing the specific symptoms associated with each type of headache is crucial for accurate diagnosis and appropriate management. When it comes to the treatment of adolescent headaches, a ...