As a scientist in the field of science-based personal and business transformation and leadership, from my perspective, what ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

When it comes to the treatment of adolescent headaches, a comprehensive approach that addresses the underlying causes and triggers is essential. For tension headaches, stress management techniques ...

Nicotine vapes are sometimes marketed as aids for cigarette smoking cessation. However, teens do not typically turn to ...

Self-efficacy involves one's belief in their own ability to carry out tasks successfully. A psychological construct studied by psychologist Albert Bandura since the 1980s, it has been shown to have an ...

WEST JORDAN, Utah — As FOX13 News continues its series on the pressures facing Utah teens, today’s focus ... promotes leadership development and stress management in athletics.

Adverse childhood experiences such as abuse, neglect or family dysfunction are a widespread public health concern, affecting ...