College life is an exciting and transformative journey, but it can also be a stressful time for many students.

It can be positive, motivating students to work harder. However, excessive stress can lead to anxiety and poor performance. Recognising stress symptoms is the first step in managing it effectively.

The journal of Comprehensive Psychoneuroendocrinology released a 2023 report, which indicated that elevated sociopolitical stress among college students was associated with poor psychological well ...

The Intersection of Stress and Weight Management in Students Stress not only affects mental health ... Holistic Approaches to Managing Stress in College We all know college can be stressful, but ...

Student loan debt totals more than $1.7 trillion, with some 92% in federal loans across 43 million borrowers. The student loan debt burden has a disproportionately negative impact on women and people ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Kahoot!, the global learning and engagement platform company that provides immersive study resources and academic support to ...

In a study published in Neuroscience from Dartmouth College, researchers found that for people who exercise regularly, performing exercise before a mentally demanding task significantly improved ...

She has 20+ years of experience covering personal finance, wealth management ... Here is a look at how college students can more effectively manage their money while furthering their education.