Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

TEENS, ESPECIALLY, ARE VERY ATTUNED TO HOW ... ENCOURAGE YOUR KIDS TO DEFINE SUCCESS IN LOTS OF WAYS. YOU KNOW, USE GOOD STRESS MANAGEMENT SKILLS, FIND THINGS THAT YOU CAN DO THAT MAKE YOU FEEL ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

It's enough to overwhelm anyone. But teens may be even more sensitive to stress overload because of the pressures they face as they learn to become adults. One result of this stress is poor sleep.

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

“For many of them, one important source of such stress is the college admissions ... it is normal to feel overwhelmed with your teen’s college application process. My husband and I had to ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

Nicotine vapes are sometimes marketed as aids for cigarette smoking cessation. However, teens do not typically turn to ...

WEST JORDAN, Utah — As FOX13 News continues its series on the pressures facing Utah teens, today’s focus ... promotes leadership development and stress management in athletics.