Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Post-traumatic stress disorder comes in many forms and affects each person differently. Some patients benefit more from residential, in-treatment programs, while others are more suited for outpatient ...

People with traditional paranormal beliefs report more feelings of stress and worse coping than those with new-age paranormal beliefs.

A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...

Spread the loveIn our fast-paced world, finding moments of calm is crucial. These top 12 candles for 2025 are designed to ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

The PSI now sits around the 2021 stress average, a time when government pandemic relief and recovery efforts helped stabilize ...

If we experience a similar stressor repeatedly, the nervous system will adapt to handle that stressor more effectively. It ...

As a scientist in the field of science-based personal and business transformation and leadership, from my perspective, what ...

Explore relaxing online platforms, from music to virtual tours, for easy stress relief and improved well-being at home ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.