The marketing of the stress management classes could be targeted at individuals seeking to reduce or eliminate stress from their daily lives. However, seeking corporate clients for the stress ...
A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...
He suggested the cause was stress and prescribed a stress management class. I reluctantly enrolled, immediately loved it, and most importantly, my GI symptoms went away. Thanks to that class ...
Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person may not work for another. As you try different approaches, it is important to ...
Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...