Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

It's OK to turn off your cell phone, TV and computer. Go ahead and have some fun. Eating properly is important. Food is the ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

Stress eating often leads to temporary mood boosts but can harm long-term health, causing weight gain and emotional issues.

Dietitians reveal five great foods and drinks for stress relief -- orange juice ... Her advice is supported by recent research that found eating fatty or sugary food before or during a stressful ...

He said the source discovered the video on SIPR, the Secure Internet Protocol Router Network that the Department of Defense.

Eat your way to a better mood. The good news: There are many other tasty foods and drinks you can incorporate into your diet that actually help improve your mood and relieve stress. Yogurt contains ...

Everyone knows that stress can cause you to eat — but a new study confirms that those who find themselves frequently overwhelmed can develop a dependency on bad-for-you comfort foods.

Magnesium is trending as the latest natural remedy for improved sleep and stress relief. While magnesium ... recommend getting your magnesium from food sources — and it's easy to do (more ...

Acidity and acid reflux are common problems faced by many people. More often than not, it is the foods you eat to blame. But eating the right kinds of foods may also give you relief. Acidity is ...