College life is an exciting and transformative journey, but it can also be a stressful time for many students.

This means every final exam, paper, or project are slowly creeping up on us like a bad piece of sushi. With that being said, ...

But soon after reliance grows, leading to sleepless nights and anxiety. This narrative isn’t rare in high-pressure academic settings where stress pushes students toward quick fixes. The temporary ...

From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress can be healthy and even motivating under ...

Student Health and Wellness at the University of Virginia has created a raft of programming aimed at helping students cope with the stress they may feel in the run-up to and aftermath of the vote for ...

Meditation also has a number of benefits, including stress relief. In a small 2013 study, medical students who participated in a four-day mindfulness meditation program had significantly lower ...

Therapy dog Eliza bonds with students at the “Cuddle a Canine event outside of Zimmerman Library. Photo by Maria Fernandez/New Mexico Daily Lobo By Maria FernandezNew Mexico Daily Lobo ...

Students run behind small, vinyl and pipe barriers, firing nerf blasters as classic rock blares over a portable speaker. A bystander might see the scene and think this might be a random night of fun ...

Ezmae is the University Police Department's first K-9 and she has become pretty popular on campus.

In the city’s south, hundreds of HSC students have turned up to Sutherland and Cronulla libraries to make use of a “daily refreshment station” loaded up with fruit, lollies and pizza ...