Coco Wyo has a *ton* of other cozy stress relief coloring books with different themes in their Amazon storefront! Another ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Stress Awareness Week at the Library: A Huge Success!

For many students, November is the worst time of the year ... side with a relaxing session of pottery painting at The Jolly ...

On Oct. 26, the Washburn Art Club hosted an event in the Art Building in room 118, with pumpkin carving and a costume contest ...

The Division of Student Affairs held a “Post Election Pause” on the fourth floor of Maloney Hall on Wednesday afternoon, ...

Think: a constant temptation to buy things you don’t really need, feeling like you have to helicopter-parent just to keep ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

EAU CLAIRE — At Flynn Elementary, students are learning that a little effort can go a long way. Students and the community have been working on a funding effort called “Change for Change,” where ...

In today’s fast-paced world, finding an effective way to boost energy and enhance focus has become crucial for many ...

This article is written by a student writer from the Her Campus at Toronto MU chapter ... Without further ado, here are five stress-relieving games that are sure to make your day better and maybe even ...

Being a student in and of itself is stressful ... Whether that is a morning walk, a group pilates class, or a painting night, these stress relieving activities are even more effective when done with ...