College life is an exciting and transformative journey, but it can also be a stressful time for many students.

As parents, fostering healthy stress relief skills early on is crucial. Engaging kids in activities that promote relaxation, ...

“Our mission is fun,” says William Stuckey, president of Boiler League of Tag. “We just want to provide free, stress-relief games available to any Purdue students who want to join us.” Boiler League ...

Health and Wellness Services offers a variety of presentations and programming on topics such as stress relief ... Accommodating students with a disability How to have mental health conversations ...

Let’s face it: We all could use a little stress relief. The same goes for that one ... and more. Adults and kids alike will love this water drawing set for painting, sketching, and meditating.

Meditation also has a number of benefits, including stress relief. In a small 2013 study, medical students who participated ... Although the Physical Activities Guidelines for Americans recommend ...

Destress Fest is a series of events during Finals Week each semester, designed to help students relieve stress and take study breaks. RIT Libraries has been hosting Destress Fest since 2016, and ...

On Oct. 26, the Washburn Art Club hosted an event in the Art Building in room 118, with pumpkin carving and a costume contest ...