The connection between brain, mental, and cardiovascular health needs considerable more attention, argues Maureen Hood, PhD, RN, Uniformed Services University.
A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...
Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus, what to do about it. So ...
If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...
On World Diabetes Day, we explore the links between stress hormones and diabetes and what this could mean for future ...
In a significant contribution to Brain Medicine's Seymour Reichlin Centenary Festschrift, renowned neuroendocrinologist Dr. Philip W. Gold synthesizes decades of research revealing depression's ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...
The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...
As the thyroid gland plays a crucial role in regulating metabolism, energy levels, and overall health, understanding these ...
TikTokers have been raving about the benefits — and they're not wrong, according to dermatologists and therapists.
This study reveals that gut microbiota, particularly Lactobacillus species, regulate the daily rhythm of stress hormones like ...