Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...

Understanding how financial fears affect seniors and exploring strategies to mitigate these concerns is crucial for enhancing ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

Explore the evolving landscape of diabetes care focusing on physical, mental, and emotional health. Discover innovative practices that enhance overall well-being, including mindfulness and nutrition, ...

According to the doctor, adopting the right lifestyle, particularly within the first two years of diagnosis, can lead to ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Progressive muscle relaxation (PMR) is a proven technique to reduce stress and anxiety. To practice PMR, find a comfortable ...

Educators expect such policy changes to spur anxiety among LGBTQ+ students. Because these students are often “out” in school but not in other environments, it’s important for schools to be safe spaces ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.