Lorna Jane Clarkson founded her eponymous activewear brand in 1989 – now, her distinctive workout gear can be seen in stores, ...

The Turkey Fit 5K will take place on Saturday at the Florida State College at Jacksonville North Campus, 4501 Capper Road.

New research has found that creating small but mighty everyday habits can double the amount of exercise that you complete – ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

More specifically, it determined that people who created and stuck to simple everyday habits – such as setting goals and ...

That’s when a trainer friend suggested adding a weighted vest to my workout to kick my calorie burn into high gear ... I ...

CNW/ - Ginkgo Health Inc., a pioneering technology startup aiming to reduce the global healthcare burden, is set to launch ...

Natural bodybuilder Jeff Seid invited fans into his kitchen to share his pre-workout muscle-building breakfast he's eaten for ...

Dalton Knecht’s previous career-high was 19 points which he set during the Lakers’ win against the Memphis Grizzlies back on Wednesday. He set the new career-high in the third quarter with a drive to ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

The Boots Black Friday sale is offering the Lancôme Stars of the Show Gift set for under £50 - but it contains £161 worth of ...