We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the code BF50. You will also receive free shipping on orders over $75, and you ...

Experts have started thinking more broadly about what puts a person at risk for heart disease, still the leading killer in the U.S.

New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

We’re very grateful for each partner’s support to help change the face of men’s health by raising funds and awareness for Movember. Read on to see which you’ll be participating in. Are hosting the ...

Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium daily from food and, if ...