author of Chained to the Desk in a Hybrid World: A Guide to Balance. Psychologist and meditation teacher, Tara Brach, created an acronym that she calls RAIN to help us live our day-to-day lives in ...

For instance, many people try meditation only once because they feel they’re doing it wrong or that they can’t turn off their brain. That’s not the point, says Tara Brach, who holds a ...

For instance, many people try meditation only once because they feel they’re doing it wrong or that they can’t turn off their brain. That’s not the point, says Tara Brach, who holds a ...

In her 2003 book, "Radical Acceptance," Tara Brach writes about an ... an MBA whose business had recently failed. Brach, a psychologist and Buddhist meditation teacher, went over to Carl's house ...