Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

The single best gift you could ever give your kid, says the psychologist, "is the ability to handle hard things.” ...

Recently, I was listening to a podcast by the psychologist Lisa Damour in which she discussed the concept of resilience. To ...

When young criminal offenders wind up in the Whatcom County juvenile justice system, they might meet Chad Avery.

Teaching children effective time management skills helps them break down tasks ... Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle ...

I have worked with children, adolescents, and adults teaching coping skills, anger management, communication, anxiety, and depression. I implement various techniques in the counseling process.

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

Sixteen adults with intellectual disabilities spent ... an exercise meant to build independence by practicing daily life skills. This was the first in a series of bi-monthly classes, with each ...

And some of the newer educational reform efforts have recognized that skills such as flexibility, adaptation, leadership, and productivity need to be explicitly taught in schools in order for students ...

A residential treatment center for teenagers helps them build skills ... Teens learn essential coping mechanisms and build ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...