Discussing body parts and bodily autonomy with young children is an essential conversation that can shape their future ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Shalane Flanagan can still fly. If there was any doubt about that, the Olympic silver medalist and TCS New York City Marathon champion dispelled it on Sunday, returning to the NYC course where she won ...

Positive reinforcement can be highly effective in motivating kids. When your child puts effort into their studies, ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

Finally, remind kids that challenging moments are part of life, and they’re capable of handling difficult situations with ...

“Kids are like sponges, absorbing everything they hear. If they witness adults being critical of themselves, it can lead to ...

Perhaps teaching children how to respectfully quit is as important as teaching them how to stick at things. In fact, I wish someone had taught me this as a younger adult because at 39, I'm really ...

This video series is sponsored by Three Sisters Counselling Inc. As mental health concerns continue to grow among youth, ...

Here's how to help your child if you suspect they are being bullied – or that they might be bullying someone else.

And once children understand the importance of native plants to an environment, tending to them empowers kids to protect habitats and biodiversity. “Native plants have the power to nurture and ...

As exam season approaches, many parents find themselves wondering how to best support their child, as it can be anxiety provoking for everyone. It is important to remember our children feed off our ...