Rather than focusing solely on symptom management, a client-centred view of anxiety explores the deeper layers of your experience. What triggers your anxiety? How does it affect your daily life, your ...

A new study finds that seniors who tend to mirror other people’s feelings are more likely to show signs of being anxious or ...

The Global Heat Meters Market is projected to grow at a CAGR of 6.6% from 2024 to 2030, according to a new report published by Verified Market Reports ®. The report reveals that the market was valued ...

One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...

Discover advice and support for men's mental wellbeing. Learn how to take care of your mental health with Bupa UK.

Discover essential tips for managing asthma in children and effectively handling emergencies to keep them safe and healthy.

Food cravings can be difficult to control, often leading to poor eating habits. Understanding how to manage these cravings might help you make better food choices. Including protein, healthy fats ...

After all, a trader who has generated substantial profits can lose it all in just one or two bad trades without a proper risk management strategy. So how do you develop the best techniques to curb ...

If you’re feeling anxious about the election, here are some tips and resources to help. Dealing with pre- and post-election anxiety Crisis Text Line, a nonprofit mental health organization ...

DeVinney emphasizes finding healthy ways to manage emotions, avoiding negative coping strategies, and respecting others’ perspectives regardless of the outcome. DeVinney encourages those who continue ...

Cognitive-behavioural therapy (CBT) techniques, such as challenging anxious thoughts, can be particularly helpful in managing moderate anxiety ... such as the SCARED (Screen for Child Anxiety Related ...