Along with winter, the depression has also started to creep in. But fret not, today we will be discussing certain tips and trick on how to fight winter depression and put on a happy face!
The effectiveness of EFT may be related to its modulation of physiologic systems that regulate stress. Studies have shown that EFT reduces cortisol levels substantially and can be used successfully to ...
In fact, according to a study published recently in the journal Depression and Anxiety, increased levels of physical activity can greatly reduce the odds of depression — even in people who are ...