Over the past decade, researchers have made strides in understanding the link between two seemingly unrelated organs: the gut ...

A balanced approach, teaching intentional engagement, provided benefits like lower loneliness and improved social support.

Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

Young people's mental health may depend on how they use social media, rather than how much time they spend using it, ...

research shows that natural elements reduce stress levels significantly. Studies from the University of North Florida ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Madeleine and Paul are sitting on a park bench. As she tells Paul about her financial worries and how she's been struggling ...

Simple and effective ways to relieve stress include listening to music and chewing your favorite flavor of gum. Shannon Horning/ SciTech Editor  For college students, college can be synonymous ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

Feeling overwhelmed by the constant swath of political news and social media updates about election outcomes? Here's why you ...

My husband and I recently lost our health insurance after he was laid off from his job. We’re both over 65 and already had ...