Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...
A mental health professional can help them understand their emotions and develop tools to manage them. Helping your teen manage seasonal depression isn’t about fixing every down day. It’s ...
Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...
Yes, it is possible! Why does seasonal depression hit teens so hard? While adults may be more open about feeling “off” during the colder months, teens don’t always connect the dots between ...
Anxiety and depression in high school kids have been ... and they are trying to figure out how best to help. Teen minds have always craved stimulation, and their emotional reactions are by nature ...
It addresses teen angst-from normal "blues" to clinical depression to suicide-and shows how and where you can get help if you need it. [Get and give advice] In "On the Edge," the members of Third ...
Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...
In recent years, the relationship between social media use and teen mental health has become a growing concern for parents, educators, and health professionals. As digital platforms continue to ...
Talkspace therapists often specialize in specific areas, such as trauma or depression. Additionally, teens have 24/7 access to help with Talkspace. You can send your therapist unlimited texts ...
confirm they are seeing a rise in signs of depression and/or anxiety among teens. But, they also say, there are things teens, their parents, and professionals can do to help lower the risks.
If either of these feelings takes over a person's life, it can be hard to manage and it might be necessary to seek help. In effect, anxiety and depression can make someone feel very ill ...