It can even improve one’s mood, quell unintentional outbursts, or cut down on procrastination. In other words, practicing mindfulness activities can be valuable not only for the teen years but for ...

Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is ...

KALAMAZOO, MI — An arm draped over the guitar on her lap, music therapist Hannah Joseph ponders how to begin an impromptu therapy session ... that together.” Her teen clients don’t come ...