Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...

INSPIRATION: I'm a recovering pessimist – here's how I turned my life around To practice gratitude, you don't need to perform ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...