Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

In today’s fast-paced world, many men grapple with various aspects of their sexual health, often leading to diminished ...

These latest findings are in line with the idea that traditional paranormal beliefs are a response to feelings of anxiety ...

We finally did it. After 14 years of telling you the definitive “Best New Bands” of the preceding 12 months, Stereogum has evolved. Today, it is my unique honor to present the first edition of our ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

But if you feel as though you’ve been hit with the winter blues of late, Shona Wilkinson, lead nutritionist at ethical ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

The idea of a meal-in-a-pill, common in post-apocalyptic sci-fi from the likes of Brave New World to Snowpiercer, hasn’t ...

Basil, an essential aromatic herb in the kitchen, not only adds flavor to your dishes but also offers a variety of health benefits. From improving digestion to boosting the immune system, this plant ...