We spent hours researching and testing various supplements to identify the best options for depression. In the following sections, we will discuss the supplements that made our list and their ...

Medically reviewed by Lindsay Cook, PharmDNatural dietary and herbal supplements for depression include folic acid, GABA, ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

The Soviet Union even gave it to their Olympians, cosmonauts, and soldiers to improve their performance, boost their moods, ...

But alternative treatment options are not the best fit for everyone with depression. Here's what you need to know about the herbs and supplements that may improve mood, possible side effects of ...

“The current research is promising, but we recognize that there needs to be large, well-controlled studies to confirm whether vitamin D supplements have an effect on treating depression ...

Folate may also play a role in heart health, protein metabolism, and even your risk for depression. To compile our best folate supplements list, our dietitians analyzed the latest research on the ...