We spent hours researching and testing various supplements to identify the best options for depression. In the following sections, we will discuss the supplements that made our list and their ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

A healthcare provider will know what supplements—if any—could help best manage depression symptoms. It's also important to keep in mind that the FDA minimally regulates supplements.

But alternative treatment options are not the best fit for everyone with depression. Here's what you need to know about the herbs and supplements that may improve mood, possible side effects of ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

“The current research is promising, but we recognize that there needs to be large, well-controlled studies to confirm whether vitamin D supplements have an effect on treating depression ...

Research shows that, generally, foods that are high in nutrients like vitamins, minerals, antioxidants ... However, other studies have found that coffee consumption may worsen depression in people who ...

Folate may also play a role in heart health, protein metabolism, and even your risk for depression. To compile our best folate supplements list, our dietitians analyzed the latest research on the ...

Explore the best vitamin B12 supplements for health benefits ... help to improve cognitive function and reduce the symptoms of depression as per a study published in the Journal of the American ...

Background Postpartum depression is a serious problem for women and their offspring. Micronutrient supplements are recommended for pregnant women because of their documented protective effects for ...