You might be a candidate for the chair method ... believed she’d cry herself to sleep until adulthood. There are still nights when she cries or wakes up a few times. My key takeaway? Even with sleep ...

There’s no such thing as a perfect ... chair, look for one that reclines. “Be horizontal if possible,” Winter says. Finally, if you’re having trouble slowing down your brain, consider ...

As supporters of sound sleep, we turned to the experts. And it turns out trying to achieve the “perfect” night’s sleep can actually backfire. Sleep trackers analyze your sleep patterns to ...

More information Maximize your advantage to vehicular accidents. AARP subscribers get 20% savings on driver safety courses, which helps you prevent unwarranted incidents. British Airways is ...

Since 2015, we’ve found that the Steelcase Gesture is the best office chair for most people. This is one of the most adjustable chairs available—anyone can make it comfortable, regardless of ...

I tend to prefer softer motions, so the lowest setting was perfect ... on our sleep team, reported, “The foot massage is the feature that impressed me most about this chair.

Sleep experts are seeing more “orthosomnia” among their patients — an unofficial diagnosis describing hyper-fixation on perfect sleep. People become overly focused on logging the right ...

Our editors also may be in touch with follow-up questions. AARP UnitedHealthcare Medicare Advantage plans provide the same health coverage as Original Medicare, and many also cover prescription ...

The AARP Auto Insurance Program from The Hartford offers car insurance for drivers in most states. Coverage comes with multiple perks, and special savings for being safer, more experienced drivers.

Sometimes if I wake up in the night he'll come back over and cuddle me back to sleep. According to the AARP, sleeping with ... you let them sit on a chair next to you. Again, there are no ...