Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

(I2) The tendency to rely on more familiar categories of shyness and social anxiety seemed to be quite common among our sample of students. Another category they often referred to was perfectionism, ...

“This can be a manifestation of social anxiety and fear of not being accepted.” What to try instead: While it may feel scary, push yourself to set healthy boundaries, stick to your values and say “no, ...

They also found that those who already possess social anxiety were particularly vulnerable. The researchers also find that FOMO stems from missing opportunities to bond with valued social groups ...

One of our postpandemic challenges has been to mitigate the onslaught of social media and online meetings ... with unfamiliar people creates anxiety. We worry about being judged and we end ...