Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Gestalt therapy is an approach to psychotherapy that helps clients focus on the present to understand what is actually happening in their lives at this moment, and how it makes them feel in the ...

Humanistic therapy, a form of psychotherapy, is one approach that therapists may use. It focuses on each person’s individuality as a key to growth. Read on to learn more about the practice of ...