Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

What can a cognitive behavioral therapist help with? Cognitive behavioral therapy focuses on identifying dysfunctional thoughts and replacing them with healthy thoughts to propel emotional and ...

CBT (Cognitive Behavioural Therapy) aims to reduce symptoms of mental health conditions such as depression and anxiety disorders - it can help you manage your problems by changing the way you ...

CE certificates will be mailed to participants following the training. Trauma-focused cognitive behavioral therapy (TF-CBT) is a components-based psychosocial treatment model that incorporates ...

NICE has emphasised to GPs that cognitive behavioural therapy (CBT) should be an ‘add on’ treatment to HRT for menopause ...