Tengrinews.kz - A team of researchers from the University of British Columbia found that the impact of social media on ...

This blog post will explore the connection between frequent social media use and increased risk of depression and anxiety ...

These programs offer a safe space where teens can address issues like anxiety, depression, and substance ... Structured days ...

After doing some research, he realised that he might have anxiety and depression ... therapy till the age of 15. But he felt ashamed and did not tell his friends about his learning challenges, hoping ...

or depression, creating a safe space for open sharing. Teach coping strategies: Encourage mental wellness activities like exercise, creative hobbies, journaling, or mindfulness practises. Be proactive ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

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Teens getting four or more hours of screen time each day are more likely to experience anxiety and depression, according to a new report from the National Center for Health Statistics. In a brief ...

and share what you hope to work on in therapy. The service reports that the most common teen issues it treats are anxiety, depression, family conflicts, challenges with self-esteem, and stress ...

Perfect for anyone who travels. Power up a phone while on the go. Compatible with iPhone 15/16 (USB C), Galaxy S23, iPad mini 6. A basic tool kit is a useful part of dorm life, and later, when your ...

Get your calendars ready, we’ve rounded up the best things to do in Hong Kong this November, including the much-anticipated POPFEST with iconic local and international artists, exciting pop-ups & ...