Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
A wall on a subway passage plastered with passengers' PostIt notes carrying inspirational comments, poignant thoughts and uplifting ideas is many New Yorkers' answer to the fear and anxiety provoked ...
Talk therapy and medication may help to treat anxiety disorders and other related mental health conditions. American Psychological Association. What's the difference between stress and anxiety?.
In turn, many people with anxiety have trouble falling and staying asleep. The first choice of treatment for sleep apnea is usually positive airway pressure (PAP) therapy, which involves blowing ...