Postintervention and 3-month follow-up assessments were evaluated to determine the feasibility and effectiveness of GET in managing distress in young Latino men with testicular cancer.
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
This usually requires a continuous positive airway pressure (CPAP) device at night. Treatment for anxiety can include talk therapy, medication, and relaxation techniques. People with both sleep apnea ...
Coping methods include identifying and preventing triggers, avoiding drugs and alcohol, using mindfulness techniques, strengthening connections with others, and practicing self-care. Talk therapy and ...