Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...
Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...
As the holiday season approaches, many individuals face heightened stress, anxiety, and emotional strain ... experience on ...
The holiday season is supposed to be a time of joy, warmth, and togetherness. But for many, it brings a unique blend of ...
Searching for driving school near me? Think Driving School of North Texas Serving Frisco Tx Driving School Students for Over 18 Years</ ...
While there is no scientific evidence to support this effect from wood therapy specifically, there is an established history of using specialized massage techniques to address cellulite, including the ...
The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...
This usually requires a continuous positive airway pressure (CPAP) device at night. Treatment for anxiety can include talk therapy, medication, and relaxation techniques. People with both sleep apnea ...
Dance Movement Therapy also integrates mindfulness techniques, proven to reduce anxiety and depression. There is no equipment ... Plus, participating in DMT sessions with others fosters social ...
For people who struggle with social anxiety or awkwardness, therapy can provide tools to navigate social settings with ...
Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...