If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

Medically reviewed by Michael MacIntyre, MDFact checked by Sarah ScottMedically reviewed by Michael MacIntyre, MDFact checked by Sarah Scott Social anxiety disorder (SAD) treatment is important ...

Therapy is important for treating anxiety because it transfers to patients the ability to allay their own distress any time it strikes. The skills that patients gain in therapy last far beyond the ...

Rejection Therapy was developed to encourage people to confront their fears by voluntarily placing themselves in situations ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Sniffing other people's body odour might be useful in therapy for social anxiety, say Swedish researchers who have started tests with volunteers. The scientists have been using armpit sweat in ...

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to strangers in the name of rejection therapy.

therapy is a common treatment for obsessive-compulsive disorder (OCD). ERP exposes a person to the cause of their fears and anxiety to help them cope with these triggers. People with OCD often ...

The more anxiety one family member absorbs ... such as in a community, company, or social group. Family systems therapy aims to avoid taking sides, assigning blame, or providing a universal ...