SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that occurs at the onset of the season, typically as the cooler, darker weather ...
Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...
They can make you feel happy by reducing anxiety and improving sleep, among other things. You experience ... onset of perimenopausal depression, they also help relieve one of its most ...
Although it's not a replacement for standard depression treatments, some studies suggest that acupuncture can help people with mood disorders feel better. Acupuncture, a practice of traditional ...