Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Microplastics in the air we breathe, our food and water and many of the products around us are polluting our bloodstream and ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

Chartered Psychologist, Kimberley Wilson, appeared on the BBC One show to share what triggers food cravings and debunk a ...