Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Changing your diet can improve brain health and memory in 'as little as three weeks', according to one health study ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...