Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A psychologist who appeared on BBC's Morning Live on Friday shared her insights on food cravings - and how to combat them.

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...