If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

If you struggle to start your day because of overwhelming feelings of dread or physical symptoms like a racing heart or ...

Harley 'Sylvester' Alexander-Sule recently opened up about his 'crippling anxiety' and confessed he still feels 'awful' for cancelling the band's tour in 2016.

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs ...

Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...

MILWAUKEE - Thanksgiving will be here before we know it, and with that can come a conversation about gratitude with our kids.

Israel and Iran have traded missile attacks in recent months after more than a year of war in Gaza ... “Insiders reported ...