It can help ease pain, reduce stress and anxiety (common migraine triggers), and improve sleep quality. Eucalyptus Oil: Eucalyptus oil is necessary if your sinus contributes to headaches. It helps ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

We rounded up our favorite self-care gifts for rest and relaxation from cozy robes, sheet masks, and decadent body care sets.