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7 小时
7 Tips for Dealing With Loved Ones With Dementia-Caused Paranoia
Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...
Swift Wellness on MSN
9 小时
Holiday Stress Can Be A Monster—Here’s How We’re Fighting Back
Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...
9 小时
10 Tips to Increase REM Sleep Naturally
REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.
23 小时
Weathering the Storm: Tips to manage storm anxiety
As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...
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