How to cope with post-election anxiety and stress
Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled.
CNN on MSN10 天
How to cope with post-Election Day stress
Take a time-out or a breather and get some self-care for yourself and your friends and neighbors. Here are key science-backed ...
CNN9 天
How to cope with post-Election Day stress
“Everyone needs regular practices to notice when stress is taking hold and a (tool belt) of ways to deal ... “Is this person truly helping you cope with the emotional load?” ...
ABC 7 Chicago9 天
How to cope with post-Election Day stress
"Everyone needs regular practices to notice when stress is taking hold and a (tool belt) of ways to deal ... "Is this person truly helping you cope with the emotional load?" Be sure to reach ...
NBC Washington9 天
How to cope with post-election anxiety and stress
“When you do that, you take away perhaps one of your biggest attributes as a human being: your ability to cope ... stress management resources, the American Psychiatric Association for tools ...
Verywell Mind on MSN17 天
8 Ways to Cope With Your Election Anxiety
With all this anxiety rampant in the country, what are mental health professionals doing about it? How might a therapist be ...