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Williamsport Sun-Gazette
7 小时
Working Well: Simple act of taking deep breaths can reduce stress and anxiety
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...
14 小时
8 key strategies for hosting a stress-free Thanksgiving dinner
Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...
verywellhealth
17 小时
Getting an IUD Really Doesn’t Have to Hurt: Pain Management Options You Should Know
Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.
Science Daily
18 小时
Remote telemedicine tool found highly accurate in diagnosing melanoma
Collecting images of suspicious-looking skin growths and sending them off-site for specialists to analyze is as accurate in identifying skin cancers as having a dermatologist examine them in person, a ...
1 天
27 best gifts to help relieve stress and ease holiday frazzle
Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...
1 天
on MSN
Combat stress and lifestyle diseases with these 6 simple yoga poses and breathing exercises
Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and ...
1 天
Researchers recommend computer-assisted cognitive-behavioral therapy for depression/anxiety
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...
ecommercefastlane
1 天
Top 5 Process Management Tools To Enhance Development, Marketing, And Team Coordination
In today’s fast-paced digital environment, where remote work and cross-functional teams have become the norm, effective ...
earth
1 天
Stress is contagious, and this also applies to animals
Animal stress can spread within groups, altering behavior and social bonds. This impacts survival and offers insights for ...
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