Here, we’ll explore common holiday anxiety triggers and share practical, grounded ways to stay calm, including physical ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Election stress is hitting new highs. Dr. Chris Mosunic, the chief clinical officer at Calm, helps you manage your day, your ...

A mental health tool for virtual assistants has been launched to help people dealing with anxiety. Mindscape, which has been developed in consultation with mental health charity Mind, is designed as a ...

A new, computerized, mental health assessment tool may allow doctors to quickly identify children experiencing anxiety or depression before surgery, suggests new research presented at the ...

Election anxiety could be building, but crisis lines and other tools are available to listen and help out on Election Day and beyond. Nearly 69% of U.S. adults reported that the 2024 presidential ...

user-friendly tool designed to screen for anxiety and depression in children before surgery. A new computer-based tool could help doctors quickly spot anxiety or depression in children before ...

In some cases, it can even be positive or lifesaving. Having a flight-or-fight response to a real threat, for example, can help you get out of a dangerous situation quickly. However, stress can ...

Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...