We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

This video highlights the importance of making certain lifestyle changes for men when they reach the age of 30. It emphasizes the significance of strength training to preserve muscle mass, monitoring ...

Donald Trump's nominee for attorney general, former Rep. Matt Gaetz, allegedly paid for two women in 2019 to travel to New ...

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Alex Taylor and Victoria Thain Gioia, founders of vitamin brand Perelel, were brought together by new mom frustrations. Now ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

For this study, researchers analyzed medical data from more than 250,000 people listed in the UK Biobank who were followed ...