Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Biyani, cofounder, of the venture, said, "We see an opportunity to build a brand in the better-for-you packaged foods space ...

As we enter our golden years, the food we eat becomes increasingly important for our well-being. It’s no secret that our bodies change as we age, and so do our nutritional needs. The American ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

Patrick Woods, managing director of Linwoods Health Foods reveals more about the company’s sponsorship of The Digg Podcast ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Sunaina Roshan, after facing severe health challenges like jaundice and cervical cancer, decided to transform her lifestyle.

Green tea and cocoa can protect from the negative effects of fatty foods when people are stressed ... particularly for ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

But is it possible to shed those extra kilos without any physical activity? Let's find out. For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are ...