"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Huel, the meal replacement maker known for powdered food and “ready to drink” shakes, has posted a surge in profits as it ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

A new addition to the town’s business landscape, Tryon Rejuvenation Station, has officially opened at 112 North Trade St., ...

This woman’s remarkable weight loss transformation diary documented her shedding eight stone (112lbs) in just eight mon ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Remember for faster and sustained weight loss start your meal with one vegetable (smoothie/soup/salad) or low calorie seasonal fruit, followed by intake of pulse/legume based protein (sprouts ...

Editor’s note: Watch “Dr. Sanjay Gupta Reports: Is Ozempic Right For You?” at 8 p.m. Sunday, November 17, on CNN. Research shows that 1 in 8 adults in the US has used one of the popular GLP ...

Foods that are high in protein can help you stay fuller for longer and promote weight loss. "Many men find success with high-protein, lower-carb diets that include a variety of lean meats, whole ...

Research concludes starving yourself is not a sustainable solution to weight loss and can lead to serious health risks in the long run. Share on Pinterest Pietro Karras/Stocksy United If you ...

Oftentimes, low T3 levels translate to higher weight gain. By normalizing levels with the T3 replacement hormone Cytomel (liothyronine), you may be better able to manage your weight. For weight loss ...

Al Roker shared a weight loss maintenance tip that he practices at the dinner table. It’s a simple trick that helps him and his family eat mindfully. “I guess what I’ve come to [realize with ...